Soft & Sanguine offers space to listen deeply, to ask questions, to play, and to commune with your body.

If you are seeking rooting into your felt sense, discernment and clearer boundaries, and growth towards intimate relationships with your spirit, your community, and the Divine around you…

I am excited you have arrived.

Take some breaths with me.

What do you feel?

What do you want more of in your life?

If anything below reflects your experience, I’m glad you found me.

  • You are seeking expansive wisdom and guidance within and around you

    You are feeling the constraints and limitations of relying solely on your mind to make sense of yourself and the world around you

  • You would like to receive more support and rest

    You are finally acknowledging how tired and alone you feel after being self-reliant (dare I say, hyper-independent), for what feels like lifetimes

  • You want self-acceptance, self-attunement, and confidence

    You are feeling the anger and grief that comes with being a high-masking neurodivergent person struggling to know what you need and how to compassionately explore and listen to your inner world

  • You are at a threshold

    You are feeling a readiness to shed an identity, belief system, and/or way of moving though the world, and to embody more freedom of self-expression

Am I your guide?

portals for beginning your journey

  • Fertile Ground

    A 4 week experience of curiosity, deep listening & communing

    Each week we will explore and experience the spaciousness, sense of possibility, and creativity that is inside of you.

    We will commune with your Spirit Guides, sound bowls, gentle movement, breath, and your spirit.

    If you’re seeking a space to breathe, and to feel more grounded and clear, let’s meet in Fertile Ground.

    learn more

  • Moon River

    Journey with tarot and sound bowls

    Moon River is a virtual 1-1 offering that blends the support of tarot cards & sound bowls.

    There are 3 main paths to choose from, although one more tailored to your experience can also be created.

    The space opens with a tarot card reading, and then transitions into a sound journey with sound bowls.

    You will have the opportunity to receive the wisdom and medicine of your Guides, the cards you receive, and the sound bowls.

    Leave feeling nourished, held, and witnessed.

    learn more

  • Yoga

    Come move with me and in community

    You will find opportunities to connect with me and others through the practice of yoga.

    Create the relationship you want with your body through movement, rooted in curiosity and play.

    Feeling Yourself, an outdoor & beginner-accessible yoga class will be starting soon in Carrboro, NC.

    Remember your ability to rest, and to be with the subtle energy and wisdom inside and outside of you.

    1-1 Yoga Nidra sessions are now available.

    learn more

  • Tarot Readings

    Tarot cards offer a mirror for us to see ourselves and the world around us with more clarity.

    The imagery is archetypal, helping us remember we are not alone in our experiences.

    Arrive with a question or area of your life you are seeking a Divine perspective, or come open to general guidance.

    You can expect validation and affirmation of what you are feeling and thoughts you’ve already had, emotional and spiritual support from me, and uplifting messages from your Guides.

    learn more

  • Offerings for Retreats, Parties, Weddings & Other Gatherings

    Are you curious about having tarot, yoga, a sound journey, or a personalized workshop at your next gathering?

    I’ve really enjoyed the opportunities I’ve had to connect with people at parties, Moon Circles, mixers, and other events.

    Tarot and personalized workshops, combining yoga, mediumship, sound medicine, and/or tarot.

    Offer your guests the opportunity to play, get out of their heads, and connect with each other in new ways!

    learn more

Meet Alex

Hi! I’m an iridescent yoga teacher, medium, tarot practitioner, and multidimensional space holder.

Consider me your companion and guide, as you set out on the journey that has brought you to my space in the woods.

I am glad you are here.

Learn more about Alex

Recorded Tarot Readings

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Special Offerings

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Gift Cards

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Recorded Tarot Readings 〰️ Special Offerings 〰️ Gift Cards 〰️

Soft & Sanguine Shop
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Kind Words from Clients

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Kind Words from Clients •

  • "I loved the reading I received. You were kind, vulnerable, open and understanding. I felt a lot of love through the reading and I’m grateful for the safe space you created!"

  • "You are a delight to connect with. Every time I come out of a reading with you I come out much happier and content. I feel very reassured by your words and the way you deliver your message."

  • "Alex’s reading was great! They really picked up on what I’ve been going through and how I’ve been feeling lately, and offered wonderful insight and reassurance about how I can move forward. The reading was detailed and easy to follow, and gave me some great thoughts/questions to think about on my own over the next couple of days. I would definitely do another reading with Alex."

  • "Alex is a supportive and nurturing reader. I felt held and seen by their reading. It was so fun to see how Spirit appeared for them thru the reading, and I can tell they use all of their sixth senses to channel. Their insights helped my own pings to recognize what I need in my life. I would highly recommend Alex if you're looking to be spiritually held and supported."

  • "Alex's reading was a joyful experience. Sitting with the information presented was clarifying and felt very supportive."

  • "Alex is an insightful and empathetic reader. I was impressed by their interpretation of my question, and I trust them to provide thoughtful and perceptive feedback."

  • Alex is incredibly gifted in this space. This was my second reading with Alex, and both times I have walked away with profound insights about the topics we discussed as well as actionable things I could do to carry these insights forward. They are deeply empathetic and intuitive and know what questions to ask and how to help me draw out deeper meanings from our discussion. They offer a great mix of curiosity and advice. They were also able to tap into messages from my great grandmother in a way that gave me chills and also a deep sense of comfort.

  • Alex was able to answer my questions throughly. They were validating and understanding. They were able to create a personal message for me that resonated significantly because of my question and because of what is happening in my life currently. Would highly recommend and will come back!

  • Alex’s intuitive reading brought me clarity to questions I didn’t even know I had. The accuracy with which they were able to channel my great grandfather left me absolutely certain of his love and care for me, which calmed my heart and soothed my soul more than I could have imagined.

  • It just felt very easy to trust you. I usually hold onto a degree of skepticism but I was able to feel like I could let go of it and be really open to the space and everything that came up.

  • My session with Alex was truly incredible. They connected with loved ones I wasn’t expecting to hear from—especially my Memere—and their descriptions were so accurate it felt like they knew my family and loved ones personally. Alex created a warm, open space where I felt comfortable sharing stories and receiving messages. The experience was meaningful, uplifting, and unlike anything I’ve had before. I can’t wait to book another session—and I’m already planning for my family to meet with Alex too!